by Kaylene Joseph | May 20, 2021 | Wellness
Plain and simple- It’s an unfair oversight.Manual Osteopathy is still considered an ‘unregulated profession’, even though we have governing bodies that oversee our ethics and practice and we are considered health care practitioners. We are backed by all the big...
by Kaylene Joseph | May 18, 2021 | Wellness
We’ve all had one at some point in our life. Some worse than others, unfortunately. They’re tricky to untangle when you’re trying to figure out what the trigger might be. Am I thirsty? Did I get enough sleep? Is this hormonal? Too much caffeine? 🙋🏽♀️ I am guilty of...
by Kaylene Joseph | May 16, 2021 | Wellness
It’s true!Our lifestyle (habits, sleep, diet, emotion, energy, etc) directly affects our physical body- but you already knew that, right? Do you know how exactly fascia works in your body? It’s… FASCIA-nating. 🤓Couldn’t resist- sorry, not sorry! 🤣Check this out...
by Kaylene Joseph | May 14, 2021 | Wellness
Same, same but different.One of the coolest things about manual therapy is that it is so incredibly complementary to other alternative & holistic therapies.Sometimes it takes a village, and sometimes it takes trying a modality with a different approach.Healing (in...
by Kaylene Joseph | May 12, 2021 | Wellness
Have you been holding your breath too?I don’t know about you- but that last week before York Region was given the go-ahead was one of the worst ones for me in terms of curbing my emotions and feeling in control of them.I’ve connected the dots recently between this...
