Wellness Videos
Helping you with Your Every day Health and Wellness.
Range of motion – hips
Sciatic pain
Shoulder strength
Stretches for knee pain
How to stretch your glutes
Plantar fasciitis and sore feet
Stretch shoulders. open chest
Stretch your neck
Face & Jaw
Stretch your hands
Guided Meditation
Core strength
Stretches for tight hips (osteyoga)
Stretches for Office workers
How to stretch your calves
Carpal tunnel exercises
chest & pec stretch
Hip stretchesÂ
Discover More About Whole-Body Wellness
Continue learning, progressing, and flourishing.
Empowering our community to reach full-functioning health is what we do. We love sharing our knowledge with you and watching you learn, grow, and get better in body and mind.
Join the Happy Bones community to stay up-to-date on clinic news and the latest techniques for increasing mobility, reducing pain, and supporting happy, healthy bodies and bones.
Your Journey To A Pain-Free Lifestyle Starts Here
Reach out to us and get started today.
Experiencing aches and pains? You deserve to be comfortable in your body and living pain free.
Contact us today and find out how we can help you get back to feeling your best.
Call us:
289-716-2857
EmaiL us:
info@happyboneswellness.com
Location:
16610 Bayview Ave Suite 213 Newmarket